LIVT with purpose.

Inspiring you to shape your body, mind, and lifestyle with functional fitness and balanced nutrition.

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Are you ready to LIVT?

With personalized training programs, expert guidance, and real accountability, you’ll have everything you need to finally see lasting results. Whether your goal is to lose weight, build strength, or feel more confident in your body, every step is tailored to fit your lifestyle so you can stay consistent and keep progressing.

1-on-1 Training

Transform your lifestyle with personalized, in-person coaching. Built on real connection and accountability, these hands-on sessions provide customized programming to help you build strength, perfect your form, and see steady progression. Whether you want to lose weight or move better, we’ll work side-by-side to push your limits and reach your goals.

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Small Group Training

Achieve lasting change with personalized, in-person coaching designed for driven individuals. Through hands-on guidance and real accountability, we’ll work side-by-side on a customized program tailored to your strength, weight loss, or form goals. Each session is built to challenge your limits and ensure steady, measurable progression.

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Online Training

Designed for those who need flexibility, online personal training allows you to achieve your fitness goals from anywhere with a program built entirely around your lifestyle. You’ll receive personalized workouts, one-on-one coaching, and ongoing support to keep you consistent, motivated, and progressing. With regular check-ins and expert guidance, you’ll have everything you need to see real, lasting results—no matter where you are.

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See what our clients say.

From weight loss and muscle gain to increased confidence and energy, these stories highlight the real results our clients have achieved. Every transformation is proof that with the right plan and accountability, lasting change is possible.

Hannah L.

"I’ve been working with Liv for about eight months now, and I truly can’t say enough wonderful things about her as a trainer."

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I’ve been working with Liv for about eight months now, and I truly can’t say enough wonderful things about her as a trainer. From the very beginning, she took the time to deeply understand my health goals, and since then, she has consistently exceeded my expectations. Her programming is not only incredibly effective but also thoughtfully and intentionally crafted. Every session feels purposeful, and the results speak for themselves. Liv is an absolute gem—dedicated, knowledgeable, and genuinely passionate about helping her clients thrive.

Faith B.

"I have been working out with Liv for almost 6 months now, and have honestly never seen a bigger transformation in my body than when working with her."

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I have been working out with Liv for almost 6 months now, and have honestly never seen a bigger transformation in my body than when working with her. Most importantly though, I’ve completely changed my perspective of how to lift weights and get strong, which has been hugely beneficially for my mind as well. I love the programming as it allows to really track my strength which has been so motivating. I have also gained the confidence to walk into any gym and have an idea of what to do. Building strength with Liv has totally changed my fitness journey & life- I don’t track food or the scale either which has been very peaceful! I feel like she is personally so invested in helping train people especially women because of her own experiences with really translates to her passion and how she’s helped me!

Marie D.

"Liv has transformed my body, which transforms my life! I have more confidence and health than ever before."

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Liv has transformed my body, which transforms my life! I have more confidence and health than ever before. Her training methods are very organized, effective and they go by fast because of her fun personality. I always look forward to my workouts with her, which is surprising since I have never felt that way about a workout before!

Sierra R.

"Training with Liv has been extremely uplifting physically and mentally."

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Training with Liv has been extremely uplifting physically and mentally. She’s has educated me so much in regards to weightlifting and rest. Another plus with working along side Liv is she is always so helpful with nutrition and coaching me when negative self talk and/or self doubt comes up. Very reliable, professional and makes her clients her priority. I’m still reaching fitness goals and learning so much in this area of my life all the while being able to live a fun free flowing life at the same time.

Skylar H.

"After just a few sessions with Liv, I started noticing real progress."

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After just a few sessions with Liv, I started noticing real progress. I’ve seen huge improvement in my form which has made a difference in both safety and effectiveness of my training. I feel more capable, energized, and overall stronger!! What I really love about training with Liv is her approach—she’s incredibly supportive, knowledgeable, and she knows exactly how to challenge me while still prioritizing my goals. Her focus on mind-to-muscle connection and time under tension has completely shifted how I train!

Jen D.

"A friend of mine told me about Liv Davis. OMG! She is golden! "

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I am 45 years old and have never been into weight lifting. I was too afraid it would bulk me up. After multiple recommendations from my doctor to incorporate strength training in my fitness routine, I finally agreed. I tried a few local trainers and just wasn’t loving my experience. A friend of mine told me about Liv Davis. OMG! She is golden! I have been working out with her for almost a year now, 3 times a week!! I feel SO incredible! I’m more toned than ever (she promised me no bulk) and have lost some weight! She shares my love of sweets and has turned me on to the best little homemade sweet treats ever! She literally texts me recipes all the time! I love this girl so much I cannot say enough positive things about her. Get on board before her schedule is completely full people! TRUST ME! The investment in yourself is worth it!!! Liv Davis you are the best trainer and I’d shout it from my rooftop if I could safely get up there! lol

Kat G.

"Ι started training with Olivia, and saw almost immediate results. She is very thorough, she keeps me focused."

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Ι started training with Olivia, and saw almost immediate results. She is very thorough, she keeps me focused. She is results driven. She maintains the flow of our sessions and time seems to pass quickly. She is always on time, very courteous and professional. I’d highly recommend her to anyone wanting an excellent results driven work out.

Sydney H.

"I feel supported, motivated and truly look forward to my time at SelfMade with her. Thank you LIV!!!!"

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I absolutely love LIV! Before I met her I was afraid to lift weights. Fast forward several months; dare I say, I am obsessed with our strength training sessions and my only regret is that I didn’t start sooner! She is SO darling and really knows what she is doing! I feel supported, motivated and truly look forward to my time at SelfMade with her. Thank you LIV!!!! I adore you!!!

Cameron S.

"Training with Olivia has helped me learn to love working out. I am now stronger and more confident."

Your transformation can start right now.

Your transformation isn’t about quick fixes—it’s about building strength, confidence, and habits that carry into every part of your life. Start today with a program designed around you, and take the first step toward becoming your strongest, healthiest self.

Get started today.

"Hey, I’m Liv—founder of LIVT Personal Training. With over two years in the fitness industry, including experience as a personal trainer and online coach, I’m passionate about helping people build confidence, strength, and a sustainable approach to fitness. After overcoming my own eating disorder at 22, I made it my mission to redefine what it truly means to be fit. Certified through NASM and the Institute of Integrative Nutrition, I now coach clients at Self Made Training Facility, focusing on personalized, non-restrictive programs that create lasting results for the mind and body."